Wellness starts with your mental health

Discover the gateway to a fulfilling life with our focused approach to mental well-being. From personalized support to comprehensive strategies, we empower you to prioritize your mental health for a brighter future.

Therapist hugging patient in therapy session

Start where you are

Share what brings you here, and we'll connect you with a therapist who can help.

1

Tell us what you need

Answer a few questions to help us understand your needs, preferences and goals, so you know exactly what to expect.

Begin your journey
2

Choose your therapist

Filter therapists by specialty, availability, approach and identity. Find someone who truly fits you.

Find your therapist
3

Book and begin

Book instantly online, schedule at a time that works for you. Begin your journey towards mental well-being.

Get care this week

The right therapist for you is already here

Our therapists specialize in a wide range of specialties. Whatever you're navigating, we're here to support you.

Find a therapist
LMFT

LMFT

It seems and interactive. I believe in work with clients, respectfully, and.

Evan Dunn, LCSW

Evan Dunn, LCSW

Evan specializes in working with individuals navigating life transitions and building resilience to reach breakthrough moments and goals.

Hany Urdaneta, LMHC

Hany Urdaneta, LMHC

My biggest strengths are listening, and judging, offering healing resources of the bar.

Belinda Valdvia, LCSW

Belinda Valdvia, LCSW

My biggest strength is being positive and resilient, offering therapy to make you heal.

Stacy Thiry, LMFT

Stacy Thiry, LMFT

My goal is to help people become the best version of themselves.

Sarah Johnson, LCSW

Sarah Johnson, LCSW

Specializing in anxiety and depression treatment with evidence-based approaches.

Marcus Williams, LMFT

Marcus Williams, LMFT

Expert in couples therapy and relationship counseling for all life stages.

Jennifer Lee, LMHC

Jennifer Lee, LMHC

Passionate about trauma-informed care and resilience building.

AnxietyDepressionADHDTraumaCouples TherapyFamily TherapyAddictionEating DisordersStress ManagementGrief & LossOCDBipolar Disorder

Your journey, supported every step

Track your progress, manage your sessions, and stay connected with your therapist. Everything you need for your mental wellness journey.

Track Your Progress

Visualize your mental health journey with milestone tracking, mood charts, and therapy notes. See how far you've come.

How you're doing

Small steps add up

Severe Anxiety

Week 1

Frequent Panic Attacks

Week 3

Moderate Anxiety

Week 5

Better Sleep

Week 7

Mild Anxiety

Week 9

More Social

Week 11

Managing Well

Week 13

Session Management

Manage upcoming appointments, view past sessions, and reschedule with ease. Everything in one place.

Message Anytime

Stay connected with your therapist between sessions. Send messages, get support, and share updates whenever you need.

You're in good hands

Join thousands who've already found the right support for their mental health journey.

+80%

Clients report feeling positive changes within the first month

+90%

Clients found a therapist who matched their needs

10 min

Average time to book your first appointment

Start Your Journey to Emotional Well-Being Today

Ready to take a step towards a brighter tomorrow? Let's embark on this journey together! Click below to start your path towards healing and happiness.

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Frequently asked questions

Getting started with therapy is easier than you think.